Katherine Mardesich A.K.A Shanti Preet

Like so many of us striving for balance and to give to ourselves, I began practicing various types of yoga over 20 years ago. This has included Kundalini Yoga practice for over 10years. It provided solace and a grounding I was craving.

And then later came exposure to Kundalini Prenatal Yoga classes 12years ago while pregnant. They supported me in creating a bond with my son that goes beyond anything I could have ever imagined. The practice laid the energetic foundation from which our two souls continue to grow and learn from in this life.

My passion is to share prenatal yoga with all mothers looking to expand their compassion and connection with their baby’s soul and to lead you in giving your baby a healthy, low stress and calm environment in which to grow and develop.

I’m certified as a Kundalini Yoga teacher, as well as, a Khalsa Way Kundalini Prenatal Yoga teacher. Being a Yoga of Awareness, Kundalini yoga brings a connection with self unlike any other.

Teaching Specialties: 
Mantras & Naad, Pre & Postnatal, Women's teachings

Teaching Locations & Details

Kundalini Prenatal Yoga & Meditation @ The Atlanta Birth Center. Tuesdays 4:00 - 5:15 in suite 140.  See The Birth Center calender for updates.

Private yoga and meditation classes offered.